A bird’s eye view on life…

Take Flight.

Rise above it all. Stay elevated. create the infinity… Up Your You.

Mental health… and a little horror for balance.

Isaiah created a space for himself in the podcast community. With a one of a kind approach to one of the most popular media platforms, The Birdbrain Podcast is a hybrid which discusses the topic of mental health in every day living, then he switches gears completely by creating a world for original horror stories that he’s written on the subchapter Night Owl.

 
 

Things to chew on…

Follow the Instagram @thebirdbrainpodcast

To trust yourself you may need to call yourself out and get tired of your own B.S. Takeflight 🙏🏾❤️ #empowerment #levelup #mindsetcoach #healthandfitness #growthmindset
You shouldn’t have to talk sh*! about yourself to look cool or feel accepted by others. So you have a hard time with trust … how easy is it to trust yourself ? The thing about building trust within ourselves is that it requires a lev
What does your relationship look like with yourself ? What levels of deceit do you exhibit when it comes to you? Tune in tomorrow Take flight ❤️🙏🏾 #trustissues #betrayal #deception #lifelessons #mindset #healingjourney #selfawarenessjourney
Two things to remember: If you have to remind someone to show up in your life then you’re in a relationship with yourself doing the work for two. Communicating, asking for help, doesn’t mean You have to always send smoke signals for the
If you’re a cook you know what it’s like to be cooking on all pilots, trying to watch everything but maybe you’re doing so much or so much is happening that something might start to boil over. Life can just be life’n all at
Other people not showing up is not an invite for you to flake on you too. The best way to validate yourself IS to validate yourself especially in those moments you may feel “rejected”. Set the tone for your life and the goal is to not
Let’s talk about honoring yourself and understanding what it looks and sounds like. Self-parenting may require you to make some tough decisions in terms of what’s best for your younger self that they may not agree with. Say “no&
Being a parent to yourself means saying “no” to a lot. It take a lot to be a parent…Being a parent to yourself takes abundance … abundance in awareness, patience, acceptance … and so much more. Tomorrow’s epis
I’d be embarrassed to call someone a “friend” who I’m willing to see struggle. Let’s keep it real. When it comes to the foundation of friendships or relationships, support is non-negotiable. It’s a difference betw
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